Your Next Step of Faith

Anytime you take a step of faith you are walking into the unknown.  You are stepping into a vacuum; void of answers, facts and certainties.  A step of faith, big or small, is a scary endeavor.  It is life changing and it has hundreds of various “cause and effect” outcomes reaching out to areas you…

3 Habits That Will Change How You Think

Last week I started a series on how to deal with the negative addiction in your life.  You can check out the original post, 4 Clear Steps in Working Through Your Addiction by clicking here, and the follow-up post; How Jesus Can Help Me Fight Addition by clicking here. In today’s post I will share…

Getting Back Into the Gym

So my Mt Biking season is over and it’s time to get back into the gym for regular workouts.  I like to get at least 5 workouts in a week and all of them are pretty high intensity.  I usually use a treadmill and/or a stepping machine because these two machines can get my heart…