Health From The Inside Out | Episode 2

Thanks for checking out last month’s Podcast of Health From the INSIDE Out.  This month we will continue where we left off in the conversation and answer the question; “Why is it healthy to see a counselor, chiropractor and/or pastor?”  We don’t have all the answers but we hope that some of the health tips…

Motivation Monday | 1-16-17

We are two weeks into the new year.  How are you doing with your goals?  Have you cheated, skipped, quite, got lazy for a day, etc… already?  Yep, I have too.  But Today is a new day!  What will you do to make it great and get back on track with your goals? Here’s my…