In today’s post I would like to give a few quick tips for parenting.  Now, let me be clear, I AM NOT A PERFECT PARENT.  I can be selfish with my time, I don’t like doing the bedtime story every night, I have yelled at my kids, I am not perfect when it comes to…

Hey Guys Yesterday I posted about the new business that I am starting, and today I would like to share a little more about the details of the business and ask you for some prayers. First, here are the short-term plans for the start up phase of Health FIO LLC. Secure Business licence and accounts…

Well, I did it.  I took a big step of faith and started my own business.  I have to admit that when I woke up this morning I was a bit depressed and sad about leaving Bible Baptist Church – we have been there are 18 years.  What’s more, this is the first time in…

The weekly Wednesday Night Mountain Bike rides are back (starting 2 weeks late due to weather) and I for one am very excited for the new season.  If you’re interested in exploring new trails and meeting some local MTB riders come out each Wednesday night to the Timber Ridge PK Lot at 6pm.  We will…

Do you ever find yourself in a rut in your day-to-day life?  Do you ever feel like you are taking two steps back for every step forward you make?  Here are 5 quick action steps you can make today (and start doing them daily to create some positive habits) that will bring about some small…