What Your Couch Potato Lifestyle Is Doing to Your Brain | Inc.

getty_168715138_113428

By Jessica Stillman, Inc.com

Fear can be a fabulous motivator.

Want to quit smoking? Imagine the inside of your lungs. Want to study harder? Picture working menial jobs for the rest of your life. Want to start regularly hitting the gym? Just read a new study that delves into what your couch potato lifestyle is doing to your brain.

After years of nagging about weight loss and heart disease, most of us have grown pretty immune to yet another…

To continue reading the article please CLICK HERE