4 Boundaries For Leaders and Life

Boundaries are an important aspect to our personal and professional life.  Successful people have learned to apply boundary principles to their life to get to the next level.  Boundaries are not a new concepts or ideas; long before Cloud and Townsend wrote about boundaries in their book with the same name the Bible spoke of…

June Video Update

Here is a short video update about the Launch of Health From the Inside Out.  In the video I share a few of the life lessons I am learning as I start this new business venture.  Please remember to share, like and comment on the video.  Thanks

5 Habits That Might Add Years To Your Life

I recently read an article from Inc. about the five habits that could add years to your life.  The article is based on some extensive research from Harvard University.  You can read the article here or you can read my summary of the article below. In no particular order here are the FIVE HABITS That…

3 Types of Margin You Absolutely Need in Your Marriage | MarriedPeople

by Ryan Frederick Things never go as planned. I have an idea of where I’d like my days to go, but the only predictable thing about life is that it’s unpredictable. The vast majority of my life feels like I’m just along for the ride and the driver could care less where I think we should go. Why is life so…

6 Ways Watching Porn Affects Your Mental Health | CovenantEyes

Written by Brad Hambrick Let’s begin with what should be an obvious point: there is no exclusive, causative correlation between viewing pornography and poor mental health. Meaning there are many individuals who do not view pornography and have mental health struggles. Further, it would be entirely inappropriate to work backwards from a mental health struggle to…